Welcome to BWRT Stroud

BrainWorking Recursive Therapy (BWRT®)

BWRT is a form of psychotherapy that drastically reduces the number of sessions for most issues. Introduced in 2013 by Terence Watts, it proved to be a great and successful therapy that produces surprisingly quick and effective results.

It is not unusual to fix even long-standing conditions within a single session. With BWRT®, once a problem is solved, it is solved for good. 

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HOWBWRTWORKS

Based on the principle discovered by neuroscientists that there is a lag between our actions before the conscious mind becomes aware of it, this type of therapy needs to be provided by a trained professional. A technique is applied to stop thoughts from getting to the conscious part of the brain for long enough to defuse them or prevent them from whatever symptoms it creates.

It is not unusual to fix even long-standing conditions within a single session. With BWRT®, once a problem is solved, it is solved for good. 

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This therapy applies to many issues, including:

Panic Attacks

GAD (General Anxiety Disorder)

Phobias

Depression

Sexual Abuse

Physical Abuse

Traumatic Events

Relationship Problems

Grief or loss

Post-traumatic Stress Disorder

Low self-esteem/self-confidence

Self Image

Fear of Failure

Performance Anxiety

Limiting Beliefs

Eating Disorders

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our services

If you would like to find out more about my services please click below.

The Relief Bundle

Quick Shift BWRT Program
4-Session Starter Package (For Short-Term Goals)

Ideal for:

Clients looking to overcome specific, short-term challenges such as minor phobias or performance anxiety.

What You Get:

  • A focused, 4-session program designed to help you tackle issues like public speaking anxiety, flying phobias, or social anxiety.
  • Quick relief with noticeable changes, typically within just four sessions.

This package is ideal for clients seeking rapid breakthroughs and short-term relief.

Standard Price: £400
Discounted Price: £360 (10% off)

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The Emotional Freedom Bundle

Deep Shift BWRT Program
6-Session Transformation Package (For Deeper Issues)

Ideal for:
Clients facing deeper challenges like trauma, long-term anxiety, depression, weight issues, or limiting beliefs.

What You Get:

  • A transformative, 6-session program designed to create lasting changes by addressing deeply rooted emotional or psychological issues.
  • Perfect for working through trauma, overcoming long-term Anxiety Counsellors Near Gloucestershire, depression, and breaking free from negative beliefs or habits.

This package offers consistent therapy to bring about profound emotional healing and growth over six sessions.

Standard Price: £600
Discounted Price: £510 (15% off)

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The Breakthrough Bundle

Total Transformation BWRT Program
10-Session Intensive Package (For Chronic or Complex Cases & Major Life Goals)

Ideal for:

Clients with long-term or complex issues such as PTSD, severe phobias, or those seeking to reach significant life goals.

What You Get:

  • An intensive, 10-session program designed for those dealing with chronic mental health challenges like PTSD, complex trauma, or severe phobias.
  • This package also supports individuals looking to achieve major breakthroughs in life, whether personal, professional, or emotional.
  • In-depth work that provides comprehensive mental and emotional transformation for lasting, life-changing results.

This package is perfect for clients ready to invest in a comprehensive, deep dive into their mental health or personal development journey.

Standard Price: £1000
Discounted Price: £800 (20% off)

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Individual Session

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Not Sure Which Package is Right for You?

Book a Free Consultation today, and we’ll help you find the best fit based on your goals and needs.

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kirsten
ABout kirsten

I am originally from South Africa and I have relocated to the United Kingdom, I have a Master’s degree in psychology and have trained in BrainWorking Recursive Therapy ® practitioner (BWRT ®) as a Level 2 Practitioner.  I have worked with many issues, including trauma, anxiety, phobias, depression, weight loss, confidence, procrastination, and other issues.

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My Qualifications

Kirsten Penderis MIBWRT(Adv.)

M.A. Psychology

BWRT Registered Advanced Practitioner

Registered Counsellor 
National Counselling and Psychotherapy Society NCPS (NCS22-01165)
Health Professions Council of South Africa (PRC 0014087)

The Terence Watts BWRT Institute (002049)

 
 

BWRT Registered Advanced Practitioner

BWRT Courses: 
Level 1: General Psychopathology
Level 2: Psychology of Identity & Behaviour
Neural Manifestation
Smashing limits
Eating Disorders
Desirous to AchieveEmotionaland Mental Freedom?

You are not alone in your battle to cope with health issues or stress. At BWRT Stroud, we concentrate on prompt, lasting change. No more endless weeks of talking or feeling like you’re stuck in the same place. Instead, you will undergo quick, life-changing therapy that helps you to restore control over your life.

If you have been searching for anxiety counsellors near Gloucestershire or a health anxiety therapist in Gloucestershire, you have come to the correct location. If you are looking for real solutions to your problems, we are experts in assisting folks like you. Whether your midlife health concerns are causing you stress or your high-performance career is pushing you, we are here to assist you in flourishing.

Our therapy methods are designed to make real progress fast. No jargon, no fluff—just straightforward, effective results. From overcoming performance strain to addressing trauma or even stress-related health problems, we provide you with the instruments to feel at ease again.

It’s time to halt letting anxiety impact your life. Together, we’ll aid you in driving ahead with belief, transparency, and a renewed sense of peace. Inclined to change the narrative? Let’s talk.