Welcome to BWRT Stroud
BrainWorking Recursive Therapy (BWRT®)
BWRT is a form of psychotherapy that drastically reduces the number of sessions for most issues. Introduced in 2013 by Terence Watts, it proved to be a great and successful therapy that produces surprisingly quick and effective results.
It is not unusual to fix even long-standing conditions within a single session. With BWRT®, once a problem is solved, it is solved for good.

HOWBWRTWORKS
Based on the principle discovered by neuroscientists that there is a lag between our actions before the conscious mind becomes aware of it, this type of therapy needs to be provided by a trained professional. A technique is applied to stop thoughts from getting to the conscious part of the brain for long enough to defuse them or prevent them from whatever symptoms it creates.
It is not unusual to fix even long-standing conditions within a single session. With BWRT®, once a problem is solved, it is solved for good.
This therapy applies to many issues, including:
Panic Attacks
GAD (General Anxiety Disorder)
Phobias
Depression
Sexual Abuse
Physical Abuse
Traumatic Events
Relationship Problems
Grief or loss
Post-traumatic Stress Disorder
Low self-esteem/self-confidence
Self Image
Fear of Failure
Performance Anxiety
Limiting Beliefs
Eating Disorders
our services
If you would like to find out more about my services please click below.
The Relief Bundle
Quick Shift BWRT Program
4-Session Starter Package (For Short-Term Goals)
Ideal for:
Clients looking to overcome specific, short-term challenges such as minor phobias or performance anxiety.
What You Get:
- A focused, 4-session program designed to help you tackle issues like public speaking anxiety, flying phobias, or social anxiety.
- Quick relief with noticeable changes, typically within just four sessions.
This package is ideal for clients seeking rapid breakthroughs and short-term relief.
Standard Price: £400
Discounted Price: £360 (10% off)
The Emotional Freedom Bundle
Deep Shift BWRT Program
6-Session Transformation Package (For Deeper Issues)
Ideal for:
Clients facing deeper challenges like trauma, long-term anxiety, depression, weight issues, or limiting beliefs.
What You Get:
- A transformative, 6-session program designed to create lasting changes by addressing deeply rooted emotional or psychological issues.
- Perfect for working through trauma, overcoming long-term Anxiety Counsellors Near Gloucestershire, depression, and breaking free from negative beliefs or habits.
This package offers consistent therapy to bring about profound emotional healing and growth over six sessions.
Standard Price: £600
Discounted Price: £510 (15% off)
The Breakthrough Bundle
Total Transformation BWRT Program
10-Session Intensive Package (For Chronic or Complex Cases & Major Life Goals)
Ideal for:
Clients with long-term or complex issues such as PTSD, severe phobias, or those seeking to reach significant life goals.
What You Get:
- An intensive, 10-session program designed for those dealing with chronic mental health challenges like PTSD, complex trauma, or severe phobias.
- This package also supports individuals looking to achieve major breakthroughs in life, whether personal, professional, or emotional.
- In-depth work that provides comprehensive mental and emotional transformation for lasting, life-changing results.
This package is perfect for clients ready to invest in a comprehensive, deep dive into their mental health or personal development journey.
Standard Price: £1000
Discounted Price: £800 (20% off)
Individual Session
Not Sure Which Package is Right for You?
Book a Free Consultation today, and we’ll help you find the best fit based on your goals and needs.

ABout kirsten
I am originally from South Africa and I have relocated to the United Kingdom, I have a Master’s degree in psychology and have trained in BrainWorking Recursive Therapy ® practitioner (BWRT ®) as a Level 2 Practitioner. I have worked with many issues, including trauma, anxiety, phobias, depression, weight loss, confidence, procrastination, and other issues.
My Qualifications
Kirsten Penderis MIBWRT(Adv.)
BWRT Registered Advanced Practitioner
The Terence Watts BWRT Institute (002049)
BWRT Registered Advanced Practitioner
Neural Manifestation
Smashing limits


